7. Kale
It is similar in appearance to wild cabbage and is a storehouse of calcium. You can consume it in the form of a salad or enjoy it in the form of chips or patties. So ladies, eat Kale to rule out any calcium deficiency related health complications during your pregnancy.
8. Almonds
You can go nuts over almonds! These healthy nuts are replete with the goodness of calcium and Vitamin E. You can add these to your diet today and win compliments for your ‘pregnancy glow’.