7. Being Tall Is Good for Your Ticker

On the other hand, being shorter may spell a higher risk of heart disease, according to a study in European Heart Journal. Researchers found that the shortest adults (under 5 feet 3 inches) had a higher risk of having and dying from cardiovascular disease than taller people. A study published in the New England Journal of Medicine found that genes linked to height can increase your risk of heart disease. The increase is, on average, 13.5 percent for every 2.5 inches shorter the person is. Other studies have found that low socioeconomic status — and its connection to poor nutrition and infections early in life — may be to blame for the heart disease-height link.