5. Branched-chain amino acids
These essential amino acids regenerate and recover muscles. This supplement should be considered if you want to gain weight quickly. However, take this only under the guidance of your doctor.
6. Herbal weight gainers
Some Ayurvedic herbs can be particularly successful at treating malnutrition, nutritional malabsorption, weakened immunity, and other issues that might limit weight gain.
Although you might incorporate certain Ayurvedic herbs, it would be ideal to talk to your nutritionist about incorporating Ayurvedic appetite stimulants and herbs into your diet.
Ayurvedic medicines improve digestive health, which can help with nutrient absorption and may result in weight gain.