Best Healthy Zinc Supplements, According to Dietitians

9. Pure Encapsulations Zinc

Pure Encapsulations Zinc
  • Price: $
  • Form: Zinc picolinate
  • Dosage: 1 capsule per day

If you’re looking for a gluten-free zinc supplement, Pure Encapsulations is one of your best options.

This product is not only made in a facility that’s NSF-registered GMP but also certified gluten-free by the Gluten-Free Certification Organization.

Plus, it contains zinc picolinate to help optimize digestion and absorption.

For optimal results, it’s recommended to take one 30-mg zinc picolinate capsule daily with food.

Pros

  • manufactured in a third-party certified facility
  • testing exceeds standards set by USP
  • certified gluten-free
  • non-GMO
  • vegan
  • affordable

Cons

  • difficult to find in local drugstores

10. Klean Athlete Zinc

Klean Athlete Zinc
  • Price: $
  • Form: zinc citrate
  • Dosage: 1 chewable per day

Klean Athlete was founded in 2012 by athletes, for athletes.

The company’s supplements meet the high standards of NSF International’s Certified for Sport program, which verifies that products don’t contain unsafe levels of contaminants, prohibited substances, or masking agents.

Furthermore, the entire line of Klean Athlete products is free from wheat, gluten, and artificial colors, flavorings, and sweeteners.

Klean Athlete’s zinc supplement is one of the best for athletes of all levels because of the company’s commitment to optimizing health and sport performance.

However, the supplement does contain sugar alcohols, which may cause bloating and other gastrointestinal issues in some people.

Pros

  • NSF Certified for Sport
  • affordable
  • non-GMO
  • vegan
  • gluten-free
  • chewable form
  • manufactured in a CGMP-compliant facility

Cons

  • relatively low dose
  • difficult to find in drugstores