9. Best for older women: Sunwarrior Collagen Building Protein Peptides
This protein powder is vegan and free from soy, gluten, dairy, and added sugar.
As a person ages, their body starts to produce less collagen. This powder has plant-based amino acids and peptides that are collagen precursors, meaning a person’s body can convert them into collagen. Collagen supplements can help retain moisture, and vitamins to help strengthen the skin.
This supplement also contains several vitamins and minerals, such as vitamin K, niacin, and biotin, that may help support general well-being.
Each 1-scoop serving contains:
- 100 calories
- 2 g of fat
- 6 g of carbohydrates
- 0 g of sugar
- 14 g of protein
The cost is $38.97. People can also subscribe and save 20%, with each jar costing $31.18.
10. Best whey protein powder: Optimum Nutrition Gold Standard 100% Whey Protein
Whey protein is a fast-absorbing protein, with studies estimating the body absorbs 10 g per hour. Whey protein aids in muscle growth and muscle recovery, potentially making it beneficial to those who do high intensity workouts and weightlifting.
This protein powder comes in over 20 flavors such as banana cream, coffee, strawberry, and rocky road. It is also available in sizes of 1.8–10 lb.
Each 1-scoop serving of the banana cream flavor contains:
- 120 calories
- 1 g of fat
- 35 mg of cholesterol
- 100 mg of sodium
- 4 g of carbohydrates
- 2 g of sugar
- 24 g of protein
Prices start from $37.99.