11. Scrambled Eggs with Salmon, Asparagus, and Goat Cheese
You may be used to a more traditional egg scramble like eggs with bacon and cheddar cheese, but this healthy, filling breakfast recipe of salmon, eggs, asparagus, and goat cheese provides protein and healthy fats in a combination certainly worth giving a try. Want a bit more fiber? Throw a slice of whole-grain bread in the toaster to eat on the side.
12. Ham and Cheese Omelet with Mushrooms
Omelets make for the perfect breakfast meal because before you add in any extra ingredients, you’re already getting protein and vitamins from the eggs. Once you add in some prosciutto, mushrooms, milk, and cheese, you’ll up your total protein count to keep you feeling full and satisfied until your next meal.