Best Healthy Breakfasts To Stay Full & Energized All Day

If you want a sandwich packed with flavor and protein, this Egg Sandwich with Pastrami and Swiss can make for a satiating morning meal. The only thing to consider when choosing this recipe is that pastrami—and any processed red meat—is more often than not going to be high in sodium.

You don’t need to leave the house to have taco truck-worthy breakfast tacos in the morning. If you choose this recipe, which features, bacon, spinach, mushrooms, eggs, and cheese, you’ll not only be gifting your taste buds with a satisfying breakfast, but you’ll be helping your stomach feel full throughout the morning with a boost of protein.