5. Chia Seed Pudding
Chia seed pudding can be easily prepared overnight so you’re ready to go in the morning. Chia seeds soaked in dairy-free milk alternatives and sweetened with natural sweeteners create a creamy and allergen-safe snack.
6. Nut-Free Energy Balls
Wholesome balls made with seeds, oats, and dried fruits provide an energy boost without any nut allergens. Perfect for an early morning pick me up. Find our favorite Nut-Free Energy Balls Recipe below.