Best Essential Multivitamins For Teens In 2023

11. Onnit Total Human Day And Night Vitamin Packs

The Onnit Total Human Day and Night Vitamin Packs are suitable for consumption by males and females, and each pack comes in a 30-day supply. These unflavored teen health supplements are designed as capsules for consumption and help support the brain, mood, and more. They can be consumed day and night and aim at promoting overall wellness with a boost in endurance and immunity.

Pros

  • Can improve overall cognitive function
  • Helps nourish and recover the body when relaxing
  • Gluten-free formulation
  • Helps in focus and energy improvement

Cons

  • May not be suitable for pregnant or nursing women
  • Some may experience nausea
Price at the time of publication: $137.95

12. Country Life Daily Total One Maxi-Sorb Multivitamins (With Iron)

The Country Life Daily Total One Maxi-Sorb Multivitamins contain the goodness of various essential minerals and vitamins that are important for your teen’s overall growth. The tried-and-tested multivitamin tablets are made of fresh vegetarian ingredients and are available in an easily chewable form to prevent any risk of accidental choking. However, the iron-free formulation makes the product less suitable for those with iron deficiency.

Pros

  • Certified gluten- and dairy-free
  • Does not contain animal fat
  • Comes with special digestive blend for boosting metabolism
  • Does not contain any artificial colors or preservatives

Cons

  • Some may not like the smell
  • Has a lingering taste
Price at the time of publication: $18.89