Best Detox Waters To Burn Fat & Lose Weight

 

7. Orange/Pomegranate/Cinnamon

Multiple studies have found that cinnamon supplementation is linked to weight loss and reduction of obesity risk, so it certainly couldn’t hurt to throw some into your water. Pair this with pomegranate—which research has also found to have potential weight loss effects—and citrus fruit like oranges, and you’ll have a fun, fall-ready drink to help with your weight loss goals.

8. Blackberry/Mint

Blackberries are one of the healthiest fruits you can buy. They’re low in calories and sugar but are packed with antioxidants. Research has also found that blackberry consumption may be connected to fat reduction and insulin sensitivity, making it a great companion to your regular glass of water. Throw in mint for more flavor and a natural breath refresher.