5.Mental Sharpness
Your ability to solve problems or remember things as you age is likely to be affected if you feel lonely. And you may have a greater chance of a brain disease like Alzheimer’s. Keep in mind that a lot of things affect those risks, and research doesn’t prove that loneliness causes these conditions. But at any age, finding ways to connect with others is wise.
6.Poor Heart Health
The more lonely you’ve been over your life, the more likely you are to have conditions that affect your heart health: obesity, high blood pressure, and bad cholesterol levels, for example. And women who are lonely may be more likely to get coronary heart disease. Why? There could be many reasons — like if you smoke, get depressed, or don’t work out when you’re lonely.
