Anti-Inflammatory Lunch That Help Lower Cholesterol

 

7. Cranberry-Walnut Chickpea Salad

a recipe photo of the Cranberry Walnut Chickpea Salad served in a bowl
PHOTOGRAPHER: RACHEL MAREK, FOOD STYLIST: LAUREN MCANELLY

We swap chickpeas in for chicken to create a satisfying vegetarian main that’s perfect for lunch. Cranberries add a sweet-tart flavor, while toasted walnuts and celery provide crunch. Serve over leafy greens or use as a sandwich filling.

 

8. Butternut Squash Soup with Avocado & Chickpeas

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Jazz up a can of soup by adding protein with chickpeas and flavor with curry powder. Stir in a little Greek yogurt to make it creamy.