9.What’s on the Menu?
Your skin craves good nutrition just like the rest of your body. Some studies suggest that nutrients can improve and protect your skin. Creams and serums that include vitamins C or E may protect against sun damage. Ones that have vitamins A or B3 may be able to correct the sun damage you have already. Of course, you still need to get vitamins from foods.
10.Organic Is Not Always Better
There’s no scientific proof that organic or all-natural cosmetics and skin care products are safer for your skin. In some cases, they may irritate it, especially if yours is sensitive. Like many skin care products, “natural” ingredients like plant extracts may cause rashes or allergic reactions in some people. Test them first on a less noticeable area of your body.
