11.Weather
The weather can make asthma symptoms worse. When the temperature drops, the chances of having an attack may go up. Air that’s extremely humid or very dry can be a trigger, too.
12.Asthma Action Plan
Most people with asthma can manage their condition and get rid of most of their symptoms. The key is to work with your doctor to come up with a treatment strategy, called an asthma action plan. It should identify your triggers, list your daily medications, and outline what to do when you have a flare-up. You can revisit your plan and adjust it when you need to.
