3.Symptom: Appetite Changes
A common symptom of depression is eating less or more than usual. While some women turn to food for comfort when they’re depressed, others lose interest in it completely. Good nutrition is especially important if you’re breastfeeding, and nursing a baby does make you more hungry than usual. But if your appetite changes dramatically — up or down — and you feel sad or overwhelmed, talk to your doctor about it.
4.Symptom: Anxiety
Not all women experience anxiety as a symptom of postpartum depression, but some do. You may feel nervous, frightened, restless, or stressed. Some women have intense worry about their baby’s health or safety. If you constantly feel overwhelmed by the responsibility of caring for your newborn, or if nerves interfere with your ability to handle everyday tasks, it could be a sign of postpartum depression.
