7.Cause: Low Iron Intake
A diet that’s low in iron can cause anemia. Iron from plants and supplements isn’t absorbed as well as the iron in red meat. Digestive concerns such as Crohn’s disease, celiac disease, or even having gastric bypass surgery can interfere with iron absorption. And some foods and medicines can hinder iron uptake when taken with iron-rich foods.
8.Cause: Blood Loss
Losing too many red blood cells is a common cause of anemia. Heavy menstruation, ulcers, injury, or surgery can cause enough blood loss to lead to iron-deficiency anemia. Women who have heavy menstrual periods should be tested for anemia.
