Best Healthy Breakfasts To Stay Full & Energized All Day




1. Vegetarian Black Bean Omelet

This morning omelet is not only incredibly easy to make, but it comes packed with protein and fiber because of the black beans and eggs. You’ll also get a small boost of protein from the feta cheese, and if you choose to top this omelet with avocado, you’ll enjoy some healthy fats, too.




 

2. Breakfast Hash with Sweet Potatoes and Chicken Sausage

Starting your day off with chicken sausage and sweet potato is the perfect choice when you’re in need of something with staying power. Want a ton of flavor added without a ton of calories? Add in as many peppers and onions as you’d like, and top it off with your favorite hot sauce. Your body will be feeling satiated until lunchtime.