1. Allura & Arcia Stress Less & Self Care Cards
Each box of these cards contains 52 easy exercises fit for anyone to help promote stress relief and self care. The effective tips include mindfulness, meditation, anxiety relief, stress management, self care, relaxation, and more that can be used anywhere. Developed by therapists, counselors, and yogi professionals, it’s a great way to promote healthier stress management.
2. Therapy Dough
Play dough isn’t only for kids—and this stress-relieving therapy dough infused with essential oils is the perfect way to unwind. Choose from various essential oils like lavender, eucalyptus, and orange for various essential oil benefits.