12 Worst Foods You Can Eat

 

7. Snack Cakes

6. Snack Cakes

Sure, they’re adorable. But inside the cute wrappers and sweet li’l names lies a true vending machine villain. “This processed food is a rich source of added sugars, unhealthy fats, and calories,” Miller says.

 

8. Hot Dogs

5. Hot Dogs

Everybody’s fave grilling item comes with a nasty health risk. “Regular consumption of processed meats like hot dogs has been linked to an increased risk of colon cancer,” says Miller. “Some experts believe this is due to certain preservatives used in the meats that change into cancer-promoting compounds in the body.”