Skip the supplemental shakes
“I never recommend these shakes to kids with normal growth,” Dr. Burgert says. In her experience, kids who drink store-bought supplemental shakes wind up being even pickier eaters than they were in the first place. Find out the 7 tricks to making your own healthy smoothies that even the pickiest eater will love.
Probiotics may be helpful
“Probiotics have been proven to be beneficial in shortening infectious diarrhea by one day and may have other benefits that have yet to be well researched,” Dr. Davis-Dash suggests. Many doctors recommend supplementing with probiotics to help improve gut health when taking antibiotics. Discover all the health benefits of probiotics.