9. Milk & Almonds
The combination of milk and almonds is also another great treatment for hypotension because it can stabilize the blood pressure and even act upon your adrenal glands. Therefore, you can utilize this treatment in order to raise your blood pressure naturally at home.
Ingredients:
- 1 cup of milk
- 5-6 almonds
- Some water
- 1 bowl
Direction:
- First, put the almonds in the bowl
- Then, pour the water over the almonds to properly cover the bowl
- Let it soak overnight
- After that, in the morning, you remove the almonds from the water and then peel off the skin
- Grind the almonds to create a smooth paste
- Boil the milk and next, add the almond paste into the boiled milk
- Stir it well
- Afterward, boil the mixture in some more minutes
- Last, consume this remedy
- Repeat this remedy once daily in the morning
There are a lot of other natural home remedies for low blood pressure control presented in the next part of this writing, so keep reading if you want to discover more!
10. Basil
Basil is another treatment for hypotension because of its richness of potassium, pantothenic acid, magnesium and vitamin C, which can stabilize your blood pressure. Plus, it can balance the mind and reduce the stress level for getting the normal blood pressure. Consequently, basil is believed as one of the natural home remedies for hypotension effectively at home.
Ingredient:
- 4-6 basil leaves
Direction:
- Rinse off the leaves
- Chew these leaves
- Repeat this remedy once daily on an empty stomach in the morning