5. Licorice
Licorice is considered as one of the instant natural home remedies for low blood pressure because of its glycyrrhizin that works similar to steroid and holds the sweet-tasting compound. Therefore, licorice can raise aldosterone hormone in your body that eliminates the potassium and retains the sodium in the body. It is common knowledge that sodium can easily increase the blood pressure so as to relieve the hypotension. Following is the instruction to create licorice tea so as to prevent the hypotension at home.
Ingredients:
- 1 tsp of dried or powdered licorice
- 1 glass of hot water
- 1 sieve or 1 strainer
- 1 pot
Direction:
- First, place the licorice in the pot
- Next, pour the hot water over it
- Cover the pot and let it steep in 5-7 minutes
- Then, strain it by using the sieve or the strainer
- Consume this tea for raising the blood pressure level
- Repeat this remedy once daily to help you relieve the hypotension at home
Or else, you can consume 400-500mg of licorice root capsules once daily in several days till you have completely rinsed the fluctuations in the blood pressure level.
Be noted that this remedy can lead to water retention because of its sodium content. Moreover, if you utilize licorice for a longer time, it can result in deficiency in potassium in your body and leads to many health complications. Plus, those who suffer from heart problem or diabetes need to ask the doctor prior to utilizing the licorice.
6. Carrot & Honey
It is wonderful to begin your new day with 1 cup of fresh carrot juice mixed with honey, which can help you relieve the hypotension quickly at home. Moreover, this mixture can improve the blood circulation and regulate the blood pressure levels. Therefore, the mixture of carrot and honey becomes one of the instant natural home remedies for low blood pressure that you can apply at home.
Ingredients:
- 1 cup of carrot juice
- 2 tsp of honey
Direction:
- Add the honey into the carrot juice and stir well
- Consume this mixture so as to fend off your hypotension
- Repeat this remedy twice per day (in the morning and in the evening) on an empty stomach till you have completely rinsed the fluctuations in the blood pressure.